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Main Traditional MUAY THAI class


This two hour long class is open to all of our students age 12+, and  begins with a quick jog, (so be sure to bring your running shoes.) Throughout this two hour class you will participate in an informative and intensive Traditional Muay Thai training session. This class is open to all levels. During this class we come together and participate in partnered drills, pad work, exercises, clinch work, and possible sparring drills. It is our hope that through training we can encourage your interests in training traditional Muay Thai techniques, fitness, discipline, and the art itself.

*click the button below to schedule a trial class!


MTWTF | 7:00PM-9:00PM

PROGRAM GOALS:

  • PREPARE STUDENTS FOR TOURNAMENT SITUATIONS

  • HELP STUDENTS GET INTO COMPETITION SHAPE

  • BUILD CONFIDENCE & COMPETITION MINDSET

CIRRICULUM INCLUDES:

  • COMPETITION FOCUSED SPARRING

  • OVERVIEW OF TOURNAMENT SCENARIOS

  • POSITIONAL AND SITUATION TRAINING

  • QUESTION & ANSWER SESSIONS