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MUAY THAI - POWER HOUR


This hour long traditional Muay Thai class is open to all of our students age 12and above for all levels of Muay Thai practitioners. During this class we come together and participate in partnered drills, pad work, exercises, clinch work, and possible sparring drills. It is our hope that through training we can encourage your interests in training traditional Muay Thai techniques, fitness, discipline, and the art itself. 

*not available for first day trials.

MTTF | 11:00AM-12:00PM & MTWTF | 6:00PM-7:00PM

PROGRAM GOALS:

  • IMPROVE STUDENTS OVERALL Muay Thai KNOWLEDGE

  • IN-DEPTH STUDY OF ADVANCED Muay Thai

  • HELP STUDENTS BUILD MORE COMPLETE GAME

CIRRICULUM INCLUDES:

  • ATTACKS, DEFENSES AND Theory FROM EVERY POSITION

  • CORE CONCEPTS AND IDEAS

  • POSITIONAL, SITUATIONAL & LIVE SPARRING