MUAY THAI
 

Evening MUAY THAI -

This hour long traditional Muay Thai class is open to all of our students age 12and above for all levels of Muay Thai practitioners. YOU WILL PARTICIPATE IN AN INFORMATIVE AND INTENSIVE TRADITIONAL MUAY THAI TRAINING SESSION. THIS CLASS IS OPEN TO ALL LEVELS. During this class we come together and participate in partnered drills, pad work, exercises, clinch work, and possible sparring drills. It is our hope that through training we can encourage your interests in training traditional Muay Thai techniques, fitness, discipline, and the art itself. 

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Mon/Fri 6:00PM-7:00PM i 8:00PM-9:00PM instructed by kru al

Tue/thu 5:00PM-6:00PM| 7:00PM-8:00PM instructed by kumu vee

wed technical sparring 8:00pm-9:00pm supervised by both main instructors

**SCHEDULE SUBJECT TO CHANGE. CLASS MUST MEET THE 2 STUDENT MINIMUM TO AVOID CLASS CANCELLATION.

PROGRAM GOALS:

  • IMPROVE STUDENTS OVERALL Muay Thai KNOWLEDGE

  • IN-DEPTH STUDY OF ADVANCED Muay Thai

  • HELP STUDENTS BUILD MORE COMPLETE GAME

  • PREPARE STUDENTS FOR TOURNAMENT SITUATIONS IF INTERESTED

  • HELP STUDENTS GET INTO COMPETITION SHAPE

  • BUILD CONFIDENCE & COMPETITION MINDSET WHETHER YOU CHOOSE TO COMPETE OR NOT

CIRRICULUM INCLUDES:

  • ATTACKS, DEFENSES AND Theory FROM EVERY POSITION

  • CORE CONCEPTS AND IDEAS

  • POSITIONAL, SITUATIONAL & LIVE SPARRING

  • COMPETITION FOCUSED TECHNICAL SPARRING

  • OVERVIEW OF TOURNAMENT SCENARIOS

  • POSITIONAL AND SITUATION TRAINING

  • QUESTION & ANSWER SESSIONS