MUST BE SIGNED UP TO ATTEND CLASSES. CLASSES MUST MEET A MINIMUM OF 2 participants To avoid class CANCELLATION. “w.e. MUay thai” & “thai camp style” classes are seasonal. all classes are subject to change due to weather, events, and holidays! members please be sure to check with your app to see any updated changes!
“THAI CAMP STYLE” 2hrs- Preteens-adults with atleast 1months experience:
wednesdays 7:00pm - 9:00pm
“thai camp style seasonal” (aPr 1st- nov 1st):
TUE/THUR/SAT 7:00AM - 9:00AM
“LUNCH THAI with MECCA” 1hr- Preteens-adults:
mON/TUE/WED/THU 11:30AM - 12:30PM
“BAck to basics” 1hr- Preteens-adults:
WEDNESDAYS 6:00PM - 7:00pm
saturdays 9:00am - 10:00am
“EVENING MUAY THAI” 1hr- Preteens-adults
mon/tue/thu/Fri 6:00pm-7:00pm
tue/thu 7:00pm - 8:00Pm
mon/fri 8:00pm - 9:00PM
“Technical sparring” 1hr- preteen-adults:
wednesday 8:00PM-9:00pm
“W.E. - WOMEN eMpowerment MUAY THAI:”
WEnesdays 8:00PM-9:00PM
SATurdays 10AM-11Am
“KIDS MUAY THAI” 1hr- 5yr-11yr:
mon/tue/Wed/thu/Fri 5:15PM-6:00pm
“THAI:30 FITNESS”30mins- bonus class for members only
Mon/Fri 7:30PM-8:00PM
tue/thu 8:30opm-9:00pm
“fundamental basics free trial” 30min- by appointment only for guests with no muay thai experience.
mon/WED/fri 7:00PM-7:30Pm LEad by “jr coach” fighters
ALL Muay Thai CLASSES REQUIRE An rmt UNIFORM:
ROJAS MUAY THAI T-SHIRT
MUAY THAI SHORTS
GLOVES
SHIN GUARDS
ELBOW PADS
*RUNNING SHOES ARE REQUIRED FOR “thai camp” CLASS
THERE IS A SHORT OUTDOOR RUN AT THE BEGINNING OF CLASS
*thai:30 fitness requires:
rojas muay thai t-shirt every class
GloveS (NOT ALWAYS NEEDED BUT CLASS MAY REQUIRE IT)
WE ALSO REQUIRE YOU BRING:
A refillable WATER BOTTLE
2 TOWELS (3 if you sweat a lot)