FAQ’s—
Below is a list of recommended schools ranging from MMA, Brazilian jiu-jitsu, boxing and muay thai, in the surrounding DFW area:
Do I need to be in shape to begin training?
Absolutely not! Our MUAY THAI classes are one-TWO hourS in length and we offer a trial class designed to give you a foundation of basic Muay Thai techniques. wIth consistency and dedication, building your strength, cardio, and flexibility comes with time as your Skills progress. Our Thai:30 Fitness classes are also a great way to supplement your training to increase overall fitness.
What should I wear to class?
students wear Muay Thai shorts and a Rojas Muay Thai Uniform t-shirt to class. No shoes are allowed on the mats.
Will I need to purchase equipment?
No equipment is needed FOR THE FUNDAMENTAL TRIAL CLASS. HOWEVER, IF YOU ARE A DROP IN, YOU MUST HAVE YOUR OWN TRAINING GEAR, AND IF YOU ARE A STUDENT YOU’RE REQUIRED TO WEAR YOUR UNIFORM AND BRING ALL YOUR GEAR. WEDNESDAY SPARRING classes require handwraps, Muay Thai 160Z gloves, shinGUARDs, ELBOW PADS, mouthpiece, and cuP If you want to participate, Equipment can be purchased at the gym or online at various websites.
*As a requirement for class: MEMBERs must have a BLACK ROJAS MUAY THAI SHIRT, MUAY THAI SHORTS, GLOVES, ELBOW PADS, and SHIN GUARDs.
(This does NOT apply to those taking advantage of thE free Trial!)
TWO Towel and a Water Bottle are Also required..
How big are the classes at Rojas Muay Thai?
It varies from day to day AND CLASS TO CLASS, but typically 8-30 people per class. Quality of instruction remains high while giving students a variety of partners to work with.
I have no intention of ever competing, can I still train at Rojas Muay Thai?